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CHANGE
YOUR

LIFE.

We've helped Pod1um members change their lives for the better.

if you have a body,
you are a athlete.

At Pod1um, we firmly believe that fitness is for everyone, regardless of age, background, or athletic ability. That's why we embrace the philosophy that if you have a body, you are an athlete. Our approach to training revolves around this principle, and we're dedicated to helping every individual unlock their athletic potential. With our carefully designed 12-week periodisation method, we aim to guide our members through a journey of transformation and growth. The program is divided into three distinct phases: ADAPT, STRONG, and EVOLVE.

WHAT MEMBERS SAY 

MIKE M

"...really unique gym with an excellent set up and an awesome team. The manager Austin always brings an insane amount of energy to the classes and puts so much love into every session. "

REBECCA J

"...truly a unique workout experience for Brisbane. The trainers are experienced, supportive and motivate you to push beyond what you would do in your own training."

ZOE W

"I absolutely love coming to the gym and have noticed such a big improvement in my fitness since I started coming. Keep up the great work team!"

Image by Delaney Van

"In any given moment we have two options: to step forward into growth or step back into safety."

So what do you say, are you ready to make the change?

CHANGE YOUR

LIFE

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