266 episodes

Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way.  Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and resident Holistic Health and Wellness Coach, Ange Simson.
Follow along on Instagram: @thehealthyhustlers

The Healthy Hustlers Podcast DM Podcasts

    • Education
    • 4.6 • 734 Ratings

Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way.  Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and resident Holistic Health and Wellness Coach, Ange Simson.
Follow along on Instagram: @thehealthyhustlers

    🌿 Healthy Convo | with Ashy Bines

    🌿 Healthy Convo | with Ashy Bines

    Click to get my FREE Healthy Snacks Made Easy eBook 

    Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. 

    Check out PureHarvest range and delicious healthy recipes HERE 

    In this episode I chat with highly successful and incredibly inspiring, Ashy Bines. The OG Instagram fitness babe who is now a mother of two, entrepreneur of multiple businesses, including her activewear brand Baseline, her own podcast show Grow & Glow which she co-hosts with her bestie, a clean treats range and Hideaway a bath and body range. Ashy has been in the public eye and in the social media world for over 15 years and in this episode Ashy speaks so openly about how investing in her personal development and growth have been a pivotal part of her journey. Ashy is a wealth of knowledge and she share so much wisdom in this episode - we do want to place a trigger warning though as this episode does discuss suicide. 

    Follow Ashy HERE 

    Check out Grow & Glow Podcast HERE

    If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

    If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you.

    Follow Madelyn on Instagram HERE 

    Find The Healthy Hustlers and Madelyn everywhere HERE

    Produced by DM Podcasts
    See omnystudio.com/listener for privacy information.

    • 44 min
    ✨ Mindset Magic | How To Have Magnetic Energy to Create a More Abundant Life

    ✨ Mindset Magic | How To Have Magnetic Energy to Create a More Abundant Life

    Click to get my FREE Healthy Snacks Made Easy eBook 

    Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. 

    Check out PureHarvest range and delicious healthy recipes HERE 

    If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

    If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you.

    Follow Madelyn on Instagram HERE 

    Find The Healthy Hustlers and Madelyn everywhere HERE

    Produced by DM Podcasts
    See omnystudio.com/listener for privacy information.

    • 29 min
    ✨ Mindset Magic | How to use visualisation to release fear and align with your desires

    ✨ Mindset Magic | How to use visualisation to release fear and align with your desires

    Click to get my FREE Healthy Snacks Made Easy eBook 

    Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. 

    Check out PureHarvest range and delicious healthy recipes HERE 

    If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

    If you want to share a healthy habit, hit me up with a voice note on Instagram - I'd love to hear from you.

    Follow Madelyn on Instagram HERE 

    Find The Healthy Hustlers and Madelyn everywhere HERE

    Produced by DM Podcasts
    See omnystudio.com/listener for privacy information.

    • 27 min
    👟Kayla Itsines || Ep 4: Motherhood, dealing with grief and life lessons

    👟Kayla Itsines || Ep 4: Motherhood, dealing with grief and life lessons

    Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. 

    This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE

    Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer  who has firmly cemented her position as one of the most influential figures in the global fitness industry.

    With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting.

    If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

    Get Kayla's new book, Reboot HERE

    Join Sweat App HERE 

    Follow Kayla on Instagram HERE 

    Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE

    Follow Madelyn on Instagram HERE 

    Find The Healthy Hustlers and Madelyn everywhere HERE

    Produced by DM Podcasts
    See omnystudio.com/listener for privacy information.

    • 47 min
    👟Kayla Itsines || Ep 3: Movement and motivation

    👟Kayla Itsines || Ep 3: Movement and motivation

    Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. 

    This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE

    Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer  who has firmly cemented her position as one of the most influential figures in the global fitness industry.

    With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting.

    If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

    Get Kayla's new book, Reboot HERE

    Join Sweat App HERE 

    Follow Kayla on Instagram HERE 

    Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE

    Follow Madelyn on Instagram HERE 

    Find The Healthy Hustlers and Madelyn everywhere HERE

    Produced by DM Podcasts
    See omnystudio.com/listener for privacy information.

    • 23 min
    👟Kayla Itsines || Ep 2: Positive mindset and the power in not saying 'I can't'

    👟Kayla Itsines || Ep 2: Positive mindset and the power in not saying 'I can't'

    Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. 

    This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE

    Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat App. Kayla is a powerhouse entrepreneur and fitness trainer  who has firmly cemented her position as one of the most influential figures in the global fitness industry.

    With a massive online following of over 16 million, Kayla is on a mission to empower women to feel their absolute best. From her beginnings as a female PT in Adelaide to becoming a global fitness sensation, Kayla remains one of the most inspiring, down-to-earth, and humble individuals I've had the pleasure of meeting.

    In this second episode we focus on the topic of mindset and Kayla opens up about her first postpartum experience and how she had to regain a positive mindset and new approach to fitness. Kayla also shares why as a trainer she punished the use of the words 'I can't' with her clients and the positive impact that had on their mindset.

    If you enjoy this episode, please hit the subscribe button and leave a 5 star review. 

    Get Kayla's new book, Reboot HERE

    Join Sweat App HERE 

    Follow Kayla on Instagram HERE 

    Get Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout HERE

    Follow Madelyn on Instagram HERE 

    Find The Healthy Hustlers and Madelyn everywhere HERE

    Produced by DM Podcasts
    See omnystudio.com/listener for privacy information.

    • 29 min

Customer Reviews

4.6 out of 5
734 Ratings

734 Ratings

DeeAmy0404 ,

Real, relatable and inspiring ✨

I am new to The Healthy Hustlers podcast and I am loving it. Best way to start my Tuesday is listening. I absolutely loved this weeks episode, it resonated so much to me. I always walk away from the podcast with a smile on my face and inspired to do better and be better. Thank you for a brilliant podcast 💕

Almondlattesfordays ,

Relatable and Real ✨🫶

I have listened to this podcast since 2017 - I absolutely love Maddy. I have been to her live events and she’s just a pocket full of sunshine. I love listening and all the practical tips she gives. 🌸👏

Kristie O1 ,

Uplifting, nurturing and motivating 🪄💪💖

As a long-term listener over the years, I’ve loved Mad’s approach to goals, motherhood and organisation - and this new ‘era’ of the podcast in 2023, in particular, has been such an amazing listen! I love that the topics cover such a wide span of self development (and the practicality of the tips and tricks!), and with being a first time mum in 2023 I have personally really appreciated the Mindful Mama and Mindset Magic eps. Mad’s is the ultimate high-vibes expander! ✨🎧

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