1,516 episodes

HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again 

Fruci Fit Podcast Matt Fruci

    • Health & Fitness
    • 4.9 • 14 Ratings

HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again 

    Is this stopping you getting the results you want? “i’ve only got a month so I’m not sure it’ll make a big difference” - Fruci Fit Personal Training Wiltshire

    Is this stopping you getting the results you want? “i’ve only got a month so I’m not sure it’ll make a big difference” - Fruci Fit Personal Training Wiltshire

    Morning chat:  is this stopping you getting the results you want?  “i’ve only got a month so I’m not sure it’ll make a big difference”


    www.FruciFit.com 
    Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

    • 2 min
    Morning chat: two steps to set yourself up for a great day - Fruci Fit Personal Training Wiltshire

    Morning chat: two steps to set yourself up for a great day - Fruci Fit Personal Training Wiltshire

    Morning chat: two steps to set yourself up for a great day














    www.FruciFit.com 
    Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

    • 2 min
    Morning chat: I just need to get back into my fitness routine, once I do that I’m fine - Fruci Fit Personal Training Wiltshire

    Morning chat: I just need to get back into my fitness routine, once I do that I’m fine - Fruci Fit Personal Training Wiltshire

    Morning chat: I just need to get back into my fitness routine, once I do that I’m fine 












    www.FruciFit.com 
    Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

    • 3 min
    Morning chat: “I could never do that” “I’m nervous” - Fruci Fit Personal Training Wiltshire

    Morning chat: “I could never do that” “I’m nervous” - Fruci Fit Personal Training Wiltshire

    Morning chat: “I could never do that” “I’m nervous”














    www.FruciFit.com 
    Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

    • 4 min
    What are the Fruci Fit events about and can I just come to one to see what they’re like? - Fruci Fit Personal Training Wiltshire

    What are the Fruci Fit events about and can I just come to one to see what they’re like? - Fruci Fit Personal Training Wiltshire

    Morning chat: What are the Fruci Fit events about and can I just come to one to see what they’re like?










    www.FruciFit.com 
    Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

    • 4 min
    “This worked last time” but question: what does “worked” mean for you? - Fruci Fit Personal Training Wiltshire

    “This worked last time” but question: what does “worked” mean for you? - Fruci Fit Personal Training Wiltshire

    Morning chat: “this worked last time” but question: what does “worked” mean for you?










    www.FruciFit.com 
    Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

    • 2 min

Customer Reviews

4.9 out of 5
14 Ratings

14 Ratings

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