Welcome to Kickstart! 
Scroll down for Calendar and Store.  If you need further assistance,
please contact me - Miranda Mitchell -  on 0488 609 966. The new
webiste www.kickstart.ninja integrates PTminder. The existing PTminder link and the app will continue
to be the booking platform.

Kickstart is based online and in South Toowoomba, near the Golf Club and mini Golf, in the dedicated studio
space.

Here are some of the types of
classes I offer:

> semi-private (4-6ppl),
small group (7-10ppl), term-based, workshops, live online;

> Anderson Bushi Kai, Nimble
Ninjas® (5-12yrs), Tween Yoga, Family Yoga, Yoga Story (2-5yrs)

> Happy Hour Yoga, Before Bed
Yoga, Slow Flow Yoga, Yin Yoga, Restorative Yoga;

> Yoga/Pilates/Strength &
for Adults & Bubs (3mths-3 yrs); Pregnancy Yoga;

> Metafit™/MetaPRO™/MetaPWR™
– HIIT; Fitness/Strength/Mobility 60+.

> Weekend workshops

In private sessions 1:1, 2:1 and for private groups, Kickstart offers Personal Training, martial arts-based
lessons, Yoga Therapy and Ayurvedic Massage (along with any of the
forementioned class types). 

I’m especially eager to support those who are
returning to exercise, new to martial arts or yoga, pregnant, postpartum (at
any age) or who are neurodivergent. Kickstart is about helping you feel
comfortable in body and mind. Let me know if you're eager to Kickstart!